Recently I recorded an interview with Brooke James, Host of The Grief Coach Podcast. Below is a short clip from our full conversation where we discuss my personal grief story and how to survive trauma and loss when so far from your normal support system.
I am so grateful to Brooke for providing such a warm, healing and honest platform for her listeners to listen to, and share, their personal grief stories. I found listening to others, reading books about surviving grief, exercise, and relying on the companionship and love of my dogs were absolutely essential in surviving my own trauma and loss.
Click here for the full podcast.